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Muscle Milk

Mommy MD Guides-Recommended Product: Muscle Milk

When I was really trying to lose weight, I drank Muscle Milk Lite. It’s high in protein, so it fills you up, and it tastes great. I drink it over ice, so it tastes like a milkshake. It comes in chocolate and vanilla. My favorite is the chocolate.

You can buy Muscle Milk Lite at Costco. A 24-pack costs around $33. Visit MuscleMilk.com for more information.

Shilpa Amin-Shah, MD, a mom of a son and two daughters and an emergency medicine physician at Emergency Medical Associates, in St. Johns, FL.

The information on MommyMDGuides.com is not intended to replace the diagnosis, treatment, and services of a physician. Always consult your physician or child care expert if you have any questions concerning your family's health. For severe or life-threatening conditions, seek immediate medical attention.